The Lemon & Sophia Dessert eCookbook

Enjoy PCOS-friendly desserts guilt-free!

This is a must-have cookbook with 14 gluten-free, refined sugar-free, and dairy-free recipes.

This is a must-have dessert cookbook filled with PCOS-friendly desserts that are all gluten-free, dairy-free, and refined sugar-free. Organized by flavor, it has sections for chocolate, fruit & berries, and coconut.


  • Easy to make. Because no sugar or flour is used there are no fancy baking techniques. Most of the baked goods use the simple method of 'mix the wet ingredients, mix the dry ingredients, combine everything.’ You’ll
  • Easy to find ingredients. There are no fancy, special order only ingredients. Many recipes require simple ingredients such as oats, almonds, and high-quality chocolate. 
  • Rationale for the ingredients. Includes a full explanation on why certain ingredients are used (or not) including links to academic studies.
  • Beautiful pictures. Every recipe is illustrated so you have a reference image to create beautiful desserts from the first time (you’ll want to make these recipes again and again!) 


Who would love this book?

If you’re looking for sweet recipes that you can enjoy while looking after your health, this one’s for you!


Our favorite recipes

Sophia is a huge fan of the Chocolate Avocado Mousse! Lemon is not allowed chocolate because he’s a dog but he enjoys the Orange Walnut Muffins. My personal favorite is the Chocolate Beet Brownies.

Giving Back

10% of the proceeds from this book will be donated to the PCOS Awareness Association. They're a wonderful organization doing great work to raise awareness about PCOS. You can check out their website here

More Details Try Demo

7.2MB PDF Download

USD 7.00

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